Chris Walter 10:54 row
2,516m
Meters
10:54.2
Time
2:10.0
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
March 10, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 2,516m | 2:10.0 | 159 | 848 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:54.2 | 186m | 2:25.6 | 113 | 689 | 22 |