Chris Walter 5:04 row
1,049m
Meters
5:04.4
Time
2:25.0
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
March 10, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,049m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 5:04.4 | 9m | 4:04.4 | 24 | 382 |