Chris Walter 15:29 row
3,519m
Meters
15:29.7
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
March 12, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 3,519m | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:29.7 | 89m | 2:46.8 | 75 | 559 | 20 |