Chris Walter 21:46 row
5,028
Meters
21:46.5
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 214 |
March 16, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.5 | 5,028 | 2:09.9 | 160 | 843 | 306 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 21:46.5 | 402 | 2:12.4 | 151 | 811 | 24 | 24 |