Chris Walter 15:43 row
3,516m
Meters
15:43.4
Time
2:14.1
Pace
208
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
March 18, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 3,516m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:43.4 | 151m | 2:23.7 | 118 | 705 | 22 |