Chris Walter 5:33 row
1,115m
Meters
5:33.3
Time
2:29.4
Pace
61
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
March 24, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,115m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 5:33.3 | 75m | 3:42.0 | 32 | 410 | 16 |