Chris Walter 14:45 row
2,593m
Meters
14:45.7
Time
2:50.7
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
March 25, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.7 | 2,593m | 2:50.7 | 70 | 541 | 20 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 |
| 10:01.3 | 1,000m | 2:52.6 | 68 | 534 | 19 |
| 14:10.8 | 593m | 3:30.3 | 38 | 429 | 16 |