Chris Walter 3:51 row
532m
Meters
3:51.5
Time
3:37.5
Pace
32
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 25 |
Drag Factor | 216 |
March 26, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.5 | 532m | 3:37.5 | 34 | 416 | 25 |
2:20.0 | 532m | 2:11.5 | 154 | 828 | 25 |