Chris Walter 378m row
378
Meters
1:36.9
Time
2:08.1
Pace
23
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 214 |
March 26, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 378 | 2:08.1 | 166 | 872 | 23 | 24 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 24 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:19.0 | 378 | 2:01.7 | 194 | 966 | 5 | 25 |