Chris Walter 22:32 row
5,013
Meters
22:32.2
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
March 30, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.2 | 5,013 | 2:14.8 | 143 | 788 | 296 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 22:32.2 | 504 | 2:30.9 | 102 | 638 | 27 | 22 |