Chris Walter 973m row
973m
Meters
4:28.8
Time
2:18.1
Pace
53
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
March 30, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 973m | 2:18.1 | 133 | 757 | 24 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 |
| 0:47.2 | 973m | 2:16.4 | 138 | 774 | 25 |