Chris Walter 361m row
361
Meters
1:41.4
Time
2:20.4
Pace
19
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 226 |
April 06, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.4 | 361 | 2:20.4 | 126 | 674 | 19 | 23 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:15.7 | 361 | 2:08.6 | 164 | 687 | 3 | 23 |