Chris Walter 11:21 row
2,522m
Meters
11:21.1
Time
2:15.0
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 218 |
April 07, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,522m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 11:21.1 | 265m | 2:33.0 | 98 | 636 | 22 |