Chris Walter 5:19 row
1,203m
Meters
5:19.2
Time
2:12.6
Pace
2
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Drag Factor | 220 |
April 07, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,203m | 2:12.6 | 150 | 815 | 16 |
| 5:19.2 | 55m | 48:21.8 | 0 | 300 | 16 |