Chris Walter 275m row
275
Meters
1:14.0
Time
2:14.5
Pace
15
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
April 07, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.0 | 275 | 2:14.5 | 144 | 729 | 15 | 26 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:19.3 | 275 | 2:08.6 | 164 | 746 | 4 | 25 |