Chris Walter 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
April 16, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |