Chris Walter 3490m row
3,490m
Meters
15:31.6
Time
2:13.4
Pace
206
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
April 28, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,490m | 2:13.4 | 147 | 806 | 24 |
| 3:07.1 | 700m | 2:13.6 | 147 | 804 | 25 |
| 3:09.1 | 1,400m | 2:15.0 | 142 | 788 | 24 |
| 3:13.4 | 2,100m | 2:18.1 | 133 | 756 | 24 |
| 2:59.5 | 2,800m | 2:08.2 | 166 | 871 | 25 |
| 3:02.5 | 3,490m | 2:12.2 | 151 | 820 | 24 |