Chris Walter 19:41 row
4,018m
Meters
19:41.4
Time
2:27.0
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
May 02, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 4,018m | 2:27.0 | 110 | 679 | 23 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 24 |
| 18:44.3 | 2,000m | 2:21.1 | 125 | 728 | 24 |
| 18:51.8 | 18m | 3:28.3 | 39 | 433 | 8 |