Chris Walter 462m row
462
Meters
1:49.9
Time
1:58.9
Pace
29
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
May 02, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.9 | 462 | 1:58.9 | 208 | 1015 | 29 | 26 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:14.2 | 462 | 1:54.5 | 233 | 1102 | 4 | 25 |