Chris Walter 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
May 02, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 26 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |