Chris Walter 311m row
311m
Meters
1:22.8
Time
2:13.1
Pace
17
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 169 |
May 04, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 311m | 2:13.1 | 148 | 810 | 25 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:02.7 | 311m | 2:02.7 | 189 | 951 | 22 |