Chris Walter 494m row
494m
Meters
1:56.2
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
May 06, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 494m | 1:57.6 | 215 | 1040 | 27 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 29 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.1 | 494m | 1:57.5 | 215 | 1041 | 27 |