Chris Walter 5000m row
5,000m
Meters
26:59.2
Time
2:41.9
Pace
295
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 20 |
Drag Factor | 218 |
May 06, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:59.2 | 5,000m | 2:41.9 | 82 | 583 | 20 |
4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 |
6:59.8 | 2,000m | 3:29.9 | 38 | 430 | 16 |
4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
6:43.5 | 4,000m | 3:21.7 | 43 | 446 | 16 |
4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 25 |