Chris Walter 533m row
533m
Meters
2:30.2
Time
2:20.9
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
May 07, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 533m | 2:20.9 | 125 | 730 | 24 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:35.6 | 533m | 2:13.8 | 146 | 802 | 25 |