Chris Walter 4:03 row
869m
Meters
4:03.7
Time
2:20.2
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
May 10, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 869m | 2:20.2 | 127 | 736 | 24 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 26 |
| 3:35.2 | 400m | 2:15.7 | 140 | 781 | 25 |
| 3:57.9 | 69m | 2:44.4 | 79 | 570 | 19 |