Chris Walter 10000m row
10,000
Meters
46:45.3
Time
2:20.2
Pace
595
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
May 17, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.3 | 10,000 | 2:20.2 | 127 | 763 | 595 | 23 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 120 | 25 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 25 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 11:12.4 | 8,000 | 2:48.1 | 74 | 626 | 117 | 20 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 25 |