Chris Walter 375m row
375m
Meters
1:53.2
Time
2:30.9
Pace
19
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 24 |
Drag Factor | 176 |
May 17, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.2 | 375m | 2:30.9 | 102 | 650 | 24 |
0:34.3 | 100m | 2:51.5 | 69 | 538 | 26 |
0:31.2 | 200m | 2:36.0 | 92 | 617 | 23 |
0:27.9 | 300m | 2:19.5 | 129 | 743 | 24 |
0:19.8 | 375m | 2:12.0 | 152 | 823 | 24 |