Chris Walter 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
May 19, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |