Chris Walter 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
May 19, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |