Chris Walter 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
May 19, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 27 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 |