Chris Walter 250m row
250m
Meters
1:09.3
Time
2:18.6
Pace
13
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 219 |
May 19, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 250m | 2:18.6 | 131 | 752 | 24 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 27 |