Chris Walter 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
May 19, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 29 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |