Chris Walter 750m row
750
Meters
3:14.0
Time
2:09.3
Pace
44
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
May 19, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.0 | 750 | 2:09.3 | 162 | 816 | 44 | 25 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 26 |
| 0:36.9 | 750 | 2:03.0 | 188 | 878 | 9 | 26 |