Chris Walter 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 172 |
May 19, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 25 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |