Chris Walter 5:25 row
1,240m
Meters
5:25.9
Time
2:11.4
Pace
74
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
May 20, 2021 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,240m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 5:25.9 | 86m | 2:30.5 | 103 | 652 | 21 |