Chris Walter 7:03 row
1,624m
Meters
7:03.7
Time
2:10.4
Pace
99
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
May 20, 2021 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,624m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 7:03.7 | 431m | 2:23.5 | 118 | 707 | 23 |