Chris Walter 1285m row
1,285m
Meters
5:38.4
Time
2:11.6
Pace
76
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
May 20, 2021 16:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,285m | 2:11.6 | 153 | 827 | 25 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 26 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 26 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 26 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 25 |
| 0:22.3 | 1,285m | 2:11.1 | 155 | 833 | 24 |