Chris Walter 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
May 21, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 |