Chris Walter 436m row
436m
Meters
2:01.6
Time
2:19.4
Pace
24
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
May 21, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 436m | 2:19.4 | 129 | 744 | 24 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:08.7 | 436m | 2:00.8 | 198 | 982 | 28 |