Chris Walter 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
May 22, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |