Chris Walter 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
May 22, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 827 | 29 | 26 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 |