Chris Walter 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
May 22, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 16 | 29 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 3 | 30 |