Chris Walter 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
May 22, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 26 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |