Chris Walter 989m row
989
Meters
4:24.3
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
May 24, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 989 | 2:13.6 | 147 | 762 | 56 | 24 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 24 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 24 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 25 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:46.1 | 989 | 2:01.9 | 193 | 937 | 12 | 26 |