Chris Walter 2:30 row
515m
Meters
2:30.4
Time
2:26.0
Pace
28
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 23 |
Drag Factor | 214 |
May 26, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.4 | 515m | 2:26.0 | 112 | 686 | 23 |
2:30.4 | 516m | 2:25.7 | 113 | 689 | 23 |