Chris Walter 1459m row
1,459
Meters
6:38.3
Time
2:16.4
Pace
82
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
May 27, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,459 | 2:16.4 | 138 | 741 | 82 | 24 |
| 1:26.7 | 300 | 2:24.5 | 116 | 664 | 16 | 24 |
| 1:19.8 | 600 | 2:13.0 | 149 | 766 | 17 | 25 |
| 1:21.2 | 900 | 2:15.3 | 141 | 753 | 17 | 24 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 736 | 17 | 25 |
| 1:07.5 | 1,459 | 2:10.3 | 158 | 800 | 15 | 24 |