Chris Walter 1459m row
1,459m
Meters
6:38.3
Time
2:16.4
Pace
82
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
May 27, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,459m | 2:16.4 | 138 | 773 | 24 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 24 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 25 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 24 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 25 |
| 1:07.5 | 1,459m | 2:10.3 | 158 | 844 | 24 |