Chris Walter 5:07 row
1,063m
Meters
5:07.3
Time
2:24.5
Pace
59
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 23 |
Drag Factor | 208 |
May 28, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.3 | 1,063m | 2:24.5 | 116 | 698 | 23 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |