Chris Walter 5000m row
5,000m
Meters
26:38.0
Time
2:39.8
Pace
292
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 210 |
May 30, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.0 | 5,000m | 2:39.8 | 86 | 595 | 21 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 24 |
| 8:24.6 | 3,000m | 4:12.3 | 22 | 375 | 13 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 24 |