Chris Walter 30:13 row
6,513
Meters
30:13.7
Time
2:19.2
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
June 01, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,513 | 2:19.2 | 130 | 742 | 374 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 30:13.7 | 34 | 3:21.4 | 43 | 262 | 1 | 13 |