Chris Walter 30:13 row
6,513m
Meters
30:13.7
Time
2:19.2
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
June 01, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 6,513m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:13.7 | 34m | 3:21.4 | 43 | 447 | 13 |