Chris Walter 11:20 row
2,521m
Meters
11:20.9
Time
2:15.0
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
June 08, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 2,521m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 11:20.9 | 267m | 2:31.4 | 101 | 646 | 22 |